Resources for those interested in finding support, ideas and help


Please note, it is your responsibility to check the suitability of resources and links for yourself, inclusion here does not constitute a recommendation.

Organisations

Endometriosis UK https://www.endometriosis-uk.org/ Information and support

The Full Stop Community https://www.thefullstoppod.com/ Podcasts, events and community

Gateway Women https://gateway-women.com/ The home of childless pioneer, Jody Day, events, support and resources

The Gottman Institute https://www.gottman.com/ resources for couples

National LGBT+ Switchboard https://switchboard.lgbt/ Information and support

World Childless Week https://worldchildlessweek.net/ A week to be with other childless people online and face to face, around the world

Meditation and Self Compassion

Tara Brach https://www.tarabrach.com/ meditation and self compassion resources and books

Pema Chodron https://pemachodronfoundation.org/ compassion and meditation resources and books

Self compassion - Dr. Kristin Neff https://self-compassion.org/ self compassion practices and talks

Ten Percent Happier https://www.tenpercent.com/ podcasts, blogs and meditations

Books

How to Fall in Love by Katherine Baldwin https://www.katherinebaldwin.com/the-book.html

Living the Life Unexpected by Jody Day https://gateway-women.com/book/

The Queer Mental Health workbook by Dr. Brendan J Dunlop https://gayprideshop.co.uk/products/the-queer-mental-health-workbook-a-creative-self-help-guide-using-cbt-cft-and-dbt-book

The Pursuit of Motherhood (and more books) by Jessica Hepburn https://www.jessicahepburn.com/books/

Dreaming of a Life Unlived by Yvonne John https://findingmyplanb.com/ interviews with childless women of colour

If the Buddha Dated and If the Buddha Married by Charlotte Kasl - applying Buddhist ideas to relationships https://www.goodreads.com/work/quotes/202840-if-the-buddha-dated-a-handbook-for-finding-love-on-a-spiritual-path

The Hollow Sea by Annie Kirby https://www.anniekirby.com/novels/the-hollow-sea

Wise Power by Alexandra Pope and Sjanie Hugo Wurlitzer https://www.redschool.net/product/wisepower

Motherhood Missed by Lois Tonkin https://worldchildlessweek.net/facts-and-figures/2018/8/22/lois-tonkin-motherhood-missed

Books about being childless and childfree https://www.goodreads.com/list/show/98697.Best_books_about_childlessness

Video links

Other links in no particular order (will be updated as I find them) on boundaries, fitness and mindset, yoga, careers coaching and more:

https://findingmyplanb.com/ Yvonne John, childless activist of colour and https://worldchildlessweek.net/tues-15-2020/the-childless-circle interviews by Yvonne John and Meriel Whale

https://www.jessicahepburn.com/about/ childless adventure author, activist and educator

https://stelladuffy.blog/2022/09/23/yoga-for-writing-what-why-where/ LGBTQIA+ childless author and yoga coach

https://teamyo.teachable.com/, https://teamyo.mykajabi.com/ Online exercise channel, courses and mindset support for 40+ people - Yolanda Flint

https://alihendry.co.uk/ LGBTQIA+ coach, journalist, podcaster and blogger on relationships

https://www.terricole.com/ relationships and support for boundary setting from a childless stepmother

https://www.nedratawwab.com/ boundary support and wellbeing

https://www.heartful-living.com/ Coaching, including for careers, and free online courses

https://www.moodscope.com/ Daily blogs and quick mood measuring

https://billericayherbal.com/ Online herbalist in Billericay, Essex (UK)